How to get a girlfriend

If your man cheated on you, one of the most difficult thing to deal with is the stream of haunting images that flood your mind. Regardless of what you do you just can not think about anything different during the day besides your husband and the other woman. It is enough to drive you crazy and make you almost incapable of functioning through the day at work or with errands. I know the agony myself. There were numerous times when I just had to duck out of the office and go weep in the bathroom for one or two minutes and pull myself together again. What can you do to deal with these haunting thoughts of your partner’s affair?

Here’s a simple and easy love help tip you can do just about anywhere and anytime you are feeling those images and nasty feelings creeping up. This is known as the Emotional Freedom System and when you learn it, it only takes about a few minutes to do. All that you need to do is find a quiet and personal place to do this (it does look a bit strange, so other people might be confused to see you doing it).

First, feel the upsetting emotions that you would like to lose. Then all that you need to do is tap with your fingers a sequence of specific pressure points on your face and chest. Then do what’s called the 9 gamut process. This is an easy procedure that involves eye rotations, counting, and humming. OK, so if you’ve gotten this far, you are most probably thinking that I must be crazy for recommending this. I understand, but allow me to explain precisely how all this works.

The Emotional Freedom Technique is based on Traditional Chinese Medicine which asserts that there are numerous energy meridians and chakras through your body through which energy and emotions flow. The practice of acupuncture is a method to stimulate these energy flows, but Emotional Freedom Technique is an alternative way. Essentially it’s impossible to understand exactly which energy meridian is the cause for all of the stored up emotions without having a thorough background in TCM. That’s O.K though. What you do by tapping all the particular points on your face and chest is doing a full system reset. You are pushing all of the negative energy through your energy meridians and allowing it to flow correctly.

Then the 9 gamut is a kind of way to scramble to hold the emotion has on you. By rolling your eyes, humming a song, and counting, you are putting a wide selection of sensory input into your system, which helps to undo the hold that all those pictures have on you. So , while it may sound a bit strange, go on and try out the Emotional Freedom Technique to get rid of those unhealthy and haunting pictures and feelings that have a tendency to swarm your thoughts when you learn that your man or partner had an affair.

If you’d like to learn more about infidelity and affairs, please check out the articles: Signs He Is Cheating and How to Catch a Cheater to discover more.

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